Cheesy Garlic Chicken Wraps
Delicious wraps filled with tender chicken, melted cheese, and a hint of garlic, perfect for any gathering or weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
Scale
- 2 chicken breasts (or shredded rotisserie chicken)
- 2 cloves of garlic (minced)
- 1 cup cheese (cheddar, mozzarella, or pepper jack)
- 4 tortillas (flour or whole-wheat)
- 1 cup vegetables (bell peppers, spinach, or mushrooms)
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh herbs (optional, like thyme or oregano)
Instructions
- Dice chicken breasts into bite-sized pieces and season with salt, pepper, and herbs.
- Heat olive oil in a skillet over medium heat, add chicken, and sauté until golden (about 6-7 minutes).
- Reduce heat to low, stir in minced garlic, and sauté for an additional 1-2 minutes.
- Sprinkle cheese over the chicken-garlic mixture, cover, and let melt (about 3 minutes).
- Warm tortillas in a separate skillet or microwave.
- Place chicken mixture in the center of each tortilla, add veggies, fold in sides, and roll tightly.
- Heat the assembled wraps in a skillet for 1 minute on each side for a golden crust.
Notes
Make the filling ahead and store in the refrigerator for up to 2 days. Experiment with flavors by adding spicy sauce or fresh cilantro.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 60mg
Keywords: cheesy, garlic, chicken, wraps, easy recipe, comfort food
Find it online: https://onepiecemeals.com/cheesy-garlic-chicken-wraps-2/